If you want to learn about transitions or come out to practice them join me on May 19th @ 7pm for a transition Clinc/practice at Joan of Arc high school on Ardaugh st. I will have 2 sets of bike racks set up if you just want to practice. After we can grab a coffee/tea at tip&sip which is next door.
and
Looking to feel better on the run after coming off the bike? Then you have to brick...join me for Better Brick workouts at 6:30pm at Joan of Arc high school on Ardaugh st.
26th May
16th June
21st July
25th Aug
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