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Saturday Ride
Nathan
Baydog Training
Joe Polcz
Joe celebrating 70.3 Florida
Time Trials Sep 7 2010
not too shabby ; nice time
2010 Hamilton Marathon
congrats to Brendan ; pb 3:01:32
Fall Picnic
Sharing Smiles and a laugh or two
Base Borden Half
Oct 2 Carthew Bay Ride
Joe, Lloyd, Genevieve et al
Lloyd fixing a flat
Carthew Bay or Bust
Craig Alexander
"Go Baydogs Go"
Jo @ IMLP
Biking Strong!
Phil Greer
A true Baydog. The Club is proud of you!
Heading for T1
Shawn Patton
Our Life Guard
Katie Bonds
Mark Forde
heading out onto the bike course
Milton Tri
up the hill to start the run portion
TT May 18th 2010
"Here We ARe Again!" WooOOO!
April 3rd 2010 Baydogs first ride
Carlos getting ready
Shaws Pancake House on 14th Line
Baydogs take over ; our new Clubhouse
Half M. Peterborough Feb. 28th 2010 review
staying loose
Kirsten, Lloyd & Theo
We are the Barrie T.C.
swim exit
Gravenhurst Olympic Distance
Joanne Merkley
Ironman Canada
Concentration & Focus
Nielsen trying to distract Patton, "Shawn look, a purple penquin in the sky".
Quality & Pace
taking quick breather @ St. Joes
3 comments:
never tried it before, but I've heard it is a tough workout.
Who would teach it? Where would we have it?
Im game...Lets do this
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